Gamer Girl Gets Thin

{August 23, 2010}   Kettlebell Monday

Happy Monday All!

Today’s post is coming after work instead of at lunch because I’m starting something new in my life: working out at lunch with girls from work. A friend at work has a friend (So friend once removed. Like cousins.) that is a personal trainer- she does a ton of work with kettle bells, which I’ve been dying to try.

Every girl wants to be an Old-Timey Strongman!

No really, kettlebells are super great and something I’ve been totally interested in trying after I read this.

The workout was intense. I’ve been feeling so strong but today’s workout totally showed me how I have so so far to go! I like a challenge, I’m looking forward to seeing just where this change on Mondays leads!

et cetera